Friday, January 13, 2012

How to Train a Green Monster Early


Riley loves working my juicer. She is always well supervised, and i do the leafy greens myself, but she is fast and efficient. Today we made a huge batch to freeze for the week, i got a big delivery from FD last night.
Our favorite combos:

cucumber-lacinato kale-green apple-ginger-lime

cucumber-celery-green apple-green pear-ginger-lime

cucumber-spinach-parsley-green apple-pear-ginger-lime

*lemon is good too, but i LOVE lime in almost anything

I do take Natalia Rose's advice and add 3 drops of NuNaturals stevia, it takes the edge off and lets me explore some greens i normally wouldn't have (like chard and beet greens-mostly saved for green smoothies).

I have been known to throw in the spinach from salad bags if i need extra...

My favorite salad dressing:

fresh lime juice
honey
avocado or almond oil

and the miso version:

lime or lemon juice
honey
white sweet miso
olive oil
optional mirin or rice vinegar

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